What is Ayurveda?
The name "Ayurveda" is derived from two Sanskrit words, "ayuh" which means "life" or "longevity" and "veda" which means "science" or "sacred knowledge". Hence, the Ayurveda definition roughly translates as "the science of longevity" or "the sacred knowledge of life".
At its core, Ayurveda is a holistic tradition and way of life that can help each of us reclaim and celebrate our capacity for well-being. Ayurveda can help us to:
*Synchronize with our true inner nature
*Honor and develop our strengths
*Focus on our challenge areas
*Redirect harmful trends
*Keeping your balance in the face of adversity
Useful and powerful tools that motivates people to prevent and treat diseases with natural medicine, a safe alternative.
This is the first step to your wellness
The guiding principle of Ayurveda is to teach us to influence our life; where the mind exercises the deepest power over the body.
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